A significant back injury in 2012 led Ally to yoga as a method to heal and strengthen her back. After experiencing yoga's beneficial results for herself, she felt called to share it with others. Certification was the obvious next step so Ally began her training as a yoga instructor. Now with several trainings complete she would love to share her love of yoga with YOU. She has been teaching for almost 4 years and took over the Taberna Yoga program in August 2017. Classes are ALL levels and can always be modified to meet your personal needs and goals!
Mondays, 9 am and 6 pm.
Tuesdays and Thursdays, 9 am